Showing posts with label SelfImprovement. Show all posts
Showing posts with label SelfImprovement. Show all posts

Monday, March 12, 2012

Stop Stealing Dreams: What is School For?

Seth Godin has written an book, which can be viewed for free here.

Some lines (or paraphrases of them) that I liked:
  • Section 16: What is school for? ... learning is not done to you. Learning is something you choose to do.
  • Section 21: Two bumper stickers: "Cut School Taxes" and "Make School Different". Which one would you put on your car?
  • Section 33: Harvard Business School turns out management consultants in far greater numbers than it develops successful bootstrapping entrepreneurs. Ralph Lauren, David Geffen and Ted Turner all dropped out of college because they felt the real challenges lay elsewhere.
  • Section 38: Scientific schooling uses precisely the same techniques as scientific management. Measure (test) everyone. Often. Figure out which inputs are likely to create testable outputs. If an output isn’t easily testable, ignore it. It would be a mistake to say that scientific education doesn’t work. It does work. It creates what we test. Unfortunately, the things we desperately need (and the things that make us happy) aren’t the same things that are easy to test.
  • Section 39: The other route—the road to the top—is for the few who figure out how to be linchpins and artists. People who are hired because they’re totally worth it, because they offer insight and creativity and innovation that just can’t be found easily. Scarce skills combined with even scarcer attitudes almost always lead to low unemployment and high wages.
  • Section 46: But I am wondering when we decided that the purpose of school was to cram as much data/trivia/fact into every student as we possibly could. Because that’s what we’re doing. We’re not only avoiding issues of practicality and projects and hands-on use of information; we’re also aggressively testing for trivia.
  • Section 52: The real debate if you’re a worker is: do you want a job where they’ll miss you if you’re gone, a job where only you can do it, a job where you get paid to bring yourself (your true self) to work? Because those jobs are available. In fact, there’s no unemployment in that area. OR do you want a job where you’re racing to the bottom—where your job is to do your job, do as you’re told, and wait for the boss to pick you?
  • Section 70: What matters is that motivation is the only way to generate real learning, actual creativity, and the bias for action that is necessary for success.

Friday, February 24, 2012

Common Cooking/Baking Mistakes

Article at Cooking Light

This list contains a number of fundamental mistakes, nicely illustrated with clear pictures. I found it quite informative (although that of course means that I was making many of the mistakes that were listed)...

Wednesday, January 5, 2011

You’re not a profession. You’re a set of skills.

Blog post at Pop Economics

I’m Pop. I’m not going to tell you my profession, and most of you who have guessed have been incorrect... But I think I’m pretty good at writing, math, and turning complex subjects into something everyday people can understand. I (just recently) have gained basic web publishing and marketing knowledge. And I think I have a decent eye for catchy design.

Ok, so what profession am I? No idea, right? That’s the point. I could be a number of things. I could write technical manuals. I could be in marketing for an engineering company. I could be a teacher.

Monday, August 9, 2010

But will it make you happy?

Article at the New York Times

New studies of consumption and happiness show, for instance, that people are happier when they spend money on experiences instead of material objects, when they relish what they plan to buy long before they buy it, and when they stop trying to outdo the Joneses.

New phrase of the week - "hedonic adaptation"

The website mentioned in the article is most likely:
100 Thing Challenge

Thursday, July 22, 2010

The Top Idea in Your Mind

Blog post by Paul Graham

I think most people have one top idea in their mind at any given time. That's the idea their thoughts will drift toward when they're allowed to drift freely. And this idea will thus tend to get all the benefit of that type of thinking, while others are starved of it. Which means it's a disaster to let the wrong idea become the top one in your mind.

You can't directly control where your thoughts drift. If you're controlling them, they're not drifting. But you can control them indirectly, by controlling what situations you let yourself get into. That has been the lesson for me: be careful what you let become critical to you. Try to get yourself into situations where the most urgent problems are ones you want think about.

I've found there are two types of thoughts especially worth avoiding.... One I've already mentioned: thoughts about money. Getting money is almost by definition an attention sink. The other is disputes. These too are engaging in the wrong way: they have the same velcro-like shape as genuinely interesting ideas, but without the substance. So avoid disputes if you want to get real work done.


For me, this ties into the ideal of simplicity - your life should be simple (i.e. free of distractions) so that you can focus on what is important to you. A cluttered life makes it very difficult to choose a desirable "top idea".

Tuesday, June 1, 2010

Cognitive Biases - A Visual Compendium

Slide deck at Scribd

Content mostly from Wikipedia's page on cognitive biases

Why bother looking at these?
Two words: Know thyself

Rest assured that competent marketers know these biases and utilize them, and I'm not just referring to people trying to sell you stuff.

Monday, January 25, 2010

Great Lessons from Great Men

From the Get Rich Slowly blog

This article is awesome - like Cliff notes for biographies. Or an executive summary of wisdom.

If I had to pick one to single out:
"No matter how great the talent or the effort, some things just take time: you can't produce a baby in one month by getting nine women pregnant." - Warren Buffett, Berkshire Hathaway Annual Report (1985)

In his new book Outliers, Malcolm Gladwell writes that the difference between those who succeed and those who don't is 10,000 hours. That is, those who achieve mastery have patiently practiced their craft for at least 10,000 hours — the equivalent of five years of full-time work.

9 ways to live better, longer, happier

Blog post at Presentation Zen

Move Naturally
(1) You don't need a formal, rigorous exercise plan. We're talking here a change in lifestyle that is fundamentally active. We're designed to move. We've not meant to drive 100 meters in a car to pick up chips at the local store. Walk, do yard work, whatever. Do exercises/activities that you enjoy.

Have Right Outlook
(2) Slow down. When you're constantly in a hurry and stressed out, this has a negative impact on your health. Limiting negative stress is one of the healthiest things you can do for yourself.
(3) Have a clear purpose. The Japanese call it "ikigai" ???? (lit: life + value, be worth while). You must have a passion, a calling, a purpose. There's got to be a reason to get out of bed every day.

Eat Wisely
(4) Drink a little (wine) everyday.
(5) Eat mainly plant-based foods. Small amounts of meat and fish are OK.
(6) Hara Hachi Bu: Eat until 80% full. Do not eat eat until you're stuffed. (I've talked about this many time before in the context of presentation.)

Be Connected with others
(7) Put family, loved ones first.
(8) Belong to a community. Many in his study belonged to faith-based communities.
(9) Belong to the right tribe. That is, hang out with people with healthy habits, physical and emotional ones.

The "Michelangelo Effect"

Partners Sculpt Each Other to Achieve Their Ideal Selves: If Successful, Relationship Goes Well

The Michelangelo studies show that close partners sculpt one another's traits and skills and promote, versus inhibit, one another's goal achievement. "It's not just that you treat me positively," Finkel said. "You treat me in particular ways that dovetail with my ideal self."

Just as the sculptor chisels, carves and polishes away flaws in the stone to reveal the ideal form, so do skillful partners support their loved ones' dreams, aspirations and the traits they hope to develop, such as completing medical school or becoming more fluent in a second language or more sociable.

Supporting a partner's image of his ideal self, whether it is a vague yearning or a clearly articulated mental representation, helps the loved one reduce the discrepancy between the actual self and the ideal self.

This totally makes sense to me, since I am more of the school that people adjust and grow towards each other versus one person is perfect for another.

Accumulation and Attachment: Finding Balance

From the Get Rich Slowly blog

Non-attachment is letting go of the belief that your happiness depends on holding onto things you think you own.

That's a lot of energy that goes into worrying, protecting, and spending. Your Stuff starts to own you. Attachment and possessiveness can extend beyond material possessions, too. Most of us know someone who tried to hold on so tightly to their partner that the relationship crumbled. We've all seen celebrities who cling to their youth through plastic surgery, the result being anything but youthful.

The idea is not to give up all of your possessions; rather, it is about letting go of the clinging and fear of loss. Because nothing in life is permanent, clinging and fear of loss only cause us to suffer. Focusing on Stuff that can be easily damaged or lost will ensure continual stress and worry until we let go of the attachment.

Mirror Neurons: Why Watching Others Succeed Won’t Help You Succeed

Blog post at The Simple Dollar

To put it simply, we often get the same feeling from watching someone else do something that we would get from doing things ourselves.

And, quite often, those emotional rushes are enough to fulfill us, reducing our drive to actually accomplish things.

Let me put it as simply as I can. If you want to succeed, do. If you want to follow, watch.

A TED talk by Vilayanur Ramachandran briefly explains the biology behind mirror neurons:

Tuesday, September 29, 2009

How to keep your mouth shut


As a rule, if you insist on speaking your mind, you will inevitably find yourself in an environment where everyone hates you. Most people can not handle the truth. And the more you shove it in their face, the easier it is for them to ignore you. You simply become the person who always complains, rendering any good ideas you have entirely impotent. Your ideas will be shot down simply because of the reputation of the mouth they come from.

The trick to keeping your mouth shut is to hold the desire to effect change above your desire to tell people how wrong and bad they are. The later almost never leads to the former.

No matter how right you are, if you care about effecting change, you should never open your mouth without some sense of who will agree with you and who won’t.

Wednesday, September 16, 2009

Leadership Video

From XPLANE and Harvard Business School, via Presentation Zen



Monday, September 14, 2009

"We are the glue holding ourselves together."

Wired.com article

I wouldn't say that the article itself is particularly well-written, but certainly the insights revealed by the study of the Framingham papers are quite interesting.

By studying Framingham as an interconnected network rather than a mass of individuals, Christakis and Fowler made a remarkable discovery: Obesity spread like a virus. Weight gain had a stunning infection rate. If one person became obese, the likelihood that his friend would follow suit increased by 171 percent. (This means that the network is far more predictive of obesity than the presence of genes associated with the condition.)

It has long been recognized, for instance, that the human capacity for close friendship is remarkably consistent. People from cultures throughout the world report between four and seven bosom buddies. "The properties of our social networks are byproducts of evolution," Christakis says. "The assumption has been that our mind can handle only so many other people."

After analyzing thousands of photos, the scientists found that, on average, each student had 6.6 close friends in their online network. In other words, nothing has really changed; even the most fervent Facebook users still maintain only a limited circle of intimates.

Because networks transmit the stuff of life—from happiness to HIV—evolution has generated a diversity of personality traits, which take advantage of different positions within the group. There are wallflowers and Wilt Chamberlains, shy geeks and "super-connectors." According to Christakis and Fowler, there is no single solution to the problem of other people. Individual variation is a crucial element of every stable community, from the Aborigines of Australia to the avatars of Second Life.

Wednesday, July 22, 2009

Happiness

Eric Wiener, on Rick Steve's show, as blogged by GetRichSlowly

There have been studies that show that people are materialistic — irrespective of how much money they actually have — people who are materialistic tend to be less happy than people who are not.

Close relationships are a better predictor of happiness than monetary wealth. “Happiness is other people,” Weiner says. “Our happiness is determined in large part by our quality and quantity of relationships with others.

Let’s talk about Denmark, for instance, because Denmark ranks consistently in the top three for happiest countries in the world. The Danes have low expectations. In survey after survey, they’re asked about expectations, and they have relatively low expectations. We Americans have very very high expectations. And I think that partly explains the discrepancy.

I think if you have low or moderate expectations, you’re less likely to be disappointed. You’re more likely to be satisfied or content. You’re more likely to be happy.

Tuesday, June 2, 2009

Just Don't Look

Do I want to hear about the latest sob story on the nightly news?

Do I want to know what J. Lo or Brad Pitt or [insert celebrity of choice] is up to?

Do I care about the latest weight-loss approach? (Seriously, just burn more calories than you eat, or eat less calories than you burn - how hard is that?)

This post at Coding Horror, which references this post at kottke.org, describes an approach to dealing with things/people that run on attention - Just Don't Look.

That's how you change the world. Not by arguing with people. Certainly not by screaming at them. You do it by ignoring them.