Accumulation and Attachment: Finding Balance

From the Get Rich Slowly blog

Non-attachment is letting go of the belief that your happiness depends on holding onto things you think you own.

That's a lot of energy that goes into worrying, protecting, and spending. Your Stuff starts to own you. Attachment and possessiveness can extend beyond material possessions, too. Most of us know someone who tried to hold on so tightly to their partner that the relationship crumbled. We've all seen celebrities who cling to their youth through plastic surgery, the result being anything but youthful.

The idea is not to give up all of your possessions; rather, it is about letting go of the clinging and fear of loss. Because nothing in life is permanent, clinging and fear of loss only cause us to suffer. Focusing on Stuff that can be easily damaged or lost will ensure continual stress and worry until we let go of the attachment.